Shhh…Let’s practice Silence
Week 2: Making space for silence in your life For the first few weeks back in the United States after living in China, I’d lay awake with my eyes wide open unable to settle. When the morning came I’d struggle to rustle out of bed. You may be thinking it must have been jet lag, or because I didn’t sleep till late. Truth be told, it was just too quiet. Too still. The night sounds…